amakuru

Uruhare rwo kugenzura ubushuhe mugikorwa cyo gukora inganda zifu ni ingenzi cyane, kandi bigira ingaruka itaziguye kumiterere no gutunganya ifu.
Dore icyo amabwiriza agenga ubuhehere akora:
Kugenzura ubuziranenge bwibicuruzwa: Muburyo bwo gukora ifu, guhinduranya ubushuhe birashobora kugenzura ubuhehere bwifu yifu kandi bikabikwa muburyo bukwiye.Amazi akwiye arashobora gutuma ifu yoroha, ikongerera imbaraga nimbaraga za proteine ​​yifu, kandi bigatuma ifu yoroshye kuyitunganya no kuyisembura, kugirango ibone ibicuruzwa byiza byujuje ubuziranenge.
Menya neza ifu yimiterere: Guhindura neza neza birashobora guhindura ubwiza nubworoherane bwumugati, bigatuma bikwirakwira kandi bigahinduka.Ibi bifasha koroshya gutunganya no gukora ibishushanyo mbonera byiza nkibishishwa byoroshye, umutsima wa sourd, nibindi.
Kugenzura ifu yuzuye: Ubushuhe bukwiye butezimbere ifu, byoroshye kubyutsa, kuvanga no gutemba mugihe cyo gutunganya.Ibi nibyingenzi cyane kumurongo wihuse wihuse kugirango utezimbere umusaruro no guhuza ibicuruzwa.
Kwiyongera k'ifu ya Shelf Ubuzima: Ibirimo neza birashobora gufasha kugenzura ibirimo ifu yifu kandi bikayirinda kuba isogi kandi byoroshye.Mugihe cyo kubika no gutwara, kugenzura ubushuhe birashobora kongera igihe cyifu yifu kandi bikagumana ubuziranenge bwayo.
Mu gusoza, kugenzura ubushuhe mugikorwa cyo gukora uruganda rukora ifu bigira uruhare runini mugucunga ubuziranenge bwibicuruzwa, kugenzura imiterere yimigati, kugenzura ifu y’amazi, no kongera igihe cyo kubika ifu.Binyuze mu kugenzura neza ubushuhe, urusyo rushobora kubyara ifu yujuje ubuziranenge yujuje ibyifuzo byabaguzi.